5 Simple Strategies to Achieving Your 2012 Goals

Do you know that 80% of Americans fail to follow through and achieve their New Year Resolutions? What has been your success rate in the past? Do you want to be the successful 20% who stick with it and make your health and wellness goals a reality?  The key to successfully achieving your goals is […]

Dig Deep to Grow High

This is the season to look inside ourselves and reflect on where we are, what we stand for, and how we can grow. I find myself to be very good at planning and implementation, but need some help with finding my inner guidance so that I can take actions that are meaningful, that bring me […]

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